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Gardening with Ciscoe ( www.ciscoe.com ) Recipes

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Stir-fried Brussles Sprouts

  • Fresh Brussels Sprouts
  • 1 Tbsp good quality peanut oil (from an Asian market if possible)
  • 1/4 cup water
  • Dijon mustard

Cut bottoms off the brussels sprouts and remove outer leaves. Cut in half or quarters. Put 1 Tbsp of good quality peanut oil (from an Asian market if possible) in a heavy skillet. Put the brussels sprouts in the cold pan and coat with peanut oil. Turn the heat to high. When the oil gets hot, stir-fry for 1 or 2 minutes. Pour in 1/4 cup water. Put cover on and turn the heat down. Taste often to avoid overcooking and serve with dijon mustard.

John from Olympia gave me this recipe over the air waves.

Don't forget to eat your Brussels Sprouts!  ~ Ciscoe